Dale May

Welcome to Dale May, State Farm, where your needs come first!

☀️Summer Safety Tips☀️

1. Hydrate 💧Hydrate 💧 Hydrate💧!

Drink plenty of water throughout the day. Keep a reusable water bottle handy and aim for at least 8 glasses a day. Add some slices of lemon or cucumber for a refreshing twist!

2. 🩳👕Dress for Success! 👗👒

Light, breathable clothing will be your friend in the summer heat; opt for loose-fitting, light-colored fabrics that allow your skin to breathe and reflect the sun’s rays.

3. Sunscreen is a Must!🧴

Don’t forget to slather on that sunscreen! Choose a broad-spectrum SPF of at least 30 and reapply every two hours, especially if you’re swimming or sweating. Your skin will thank you!

4. Cool Down Your Space!

Keep your home cool by closing curtains or blinds during the hottest parts of the day. Use fans or air conditioning to create a comfortable environment and consider a cool shower to lower your body temperature.

5. 🏖️Plan Outdoor Activities Wisely!🚤

If you’re going to be outside, try to schedule activities for the early morning or late evening when temperatures are cooler. Avoid strenuous exercise during peak heat hours.

6. 🍧Snack Smart!🍉

Choose light, refreshing snacks like fruits and veggies! Watermelon, cucumbers, and berries are not only hydrating but also delicious and perfect for beating the heat.

7. 📱Stay Informed!🌞

Keep an eye on the weather forecast and any heat advisories. Knowing when to stay indoors can help you avoid heat-related illnesses.

8. Create a Cool Retreat!

If you don’t have air conditioning, consider setting up a cool space in your home with fans, wet towels, or even a kiddie pool in your yard to cool off in.

9. 🐱Be Mindful of Pets!🐶

Don’t forget your furry friends! Ensure they have plenty of fresh water, shade, and a cool place to relax. Avoid long walks during the hottest parts of the day.

10. Listen to Your Body!

Pay attention to how you’re feeling. If you start to feel dizzy, weak, or excessively sweaty, it’s time to cool down and hydrate.

Stay cool, enjoy the summer and don’t forget to use the State Farm App for easy access to your policy details, claims, and payments anytime, anywhere!

I am a long time native of Greenville and have been servicing my State Farm customers as a State Farm agent for 39 years. My office strives to help customers with all their insurance and financial service needs. I enjoy fishing, my horses and dogs, but mostly spending time with my grandchildren. Serving Greenville as a State Farm agent is all about family!